Tuesday 20150804

August's Challenge WOD 

Today's workout comes from the EO3 community. 

If you've been living under a rock you probably don't know we have an online community called the "The Rally Point" - http://www.eo3rallypoint.com/ 

For the last few months some better humans have been posting monthly challenge workouts, and today I'm posting it as our workout. 

It's a pretty awful one... 

You'll have to go check it out yourself: http://www.eo3rallypoint.com/index.php?/topic/732-august-wod/



My wife put a description of me on her blog that sums it up quite nicely. "Loves – CrossFit, reading for knowledge, eating delicious things, rainy days, his puppy Berkeley, a good cup of dark coffee, a nice dark beer, pizza, taking pictures, having deep conversations, his family – more than anything, exploring new places, and Wife." I also enjoy blogging, but that's pretty much me.