Every minute on the minute for 12 minutes...
3 reps Snatch @ 60%
DEFINED POWER OUTPUT
New round starts every 90 seconds of...
Complete all reps in 90 seconds or the workout is over, even if you don't finish one round. How far will you make it?
*Competitor: As Prescribed.
*Established: As Prescribed, or 2x single-unders.
*Recruit: Single unders