Tuesday 20140826

Grit

8 Rounds for time

225 lbs Back Squats – 5 reps
Handstand Push Ups – 6 reps

*Competitor: As prescribed 
*Established: 185/HSPU Progression 
*Recruit: 135/HSPU Progression 

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Jerred

My wife put a description of me on her blog that sums it up quite nicely. "Loves – CrossFit, reading for knowledge, eating delicious things, rainy days, his puppy Berkeley, a good cup of dark coffee, a nice dark beer, pizza, taking pictures, having deep conversations, his family – more than anything, exploring new places, and Wife." I also enjoy blogging, but that's pretty much me.