Tuesday 20140513

We are switching up from the normal Thursday and Sunday rest days here at End of Three Fit to accommodate the needed rest in the foundations program. Don't worry things will get back to normal. 

So, today...


Need something to do...? Check out an oldie but a goodie at End of Three Fitness where I speculate as to who would have one in a CrossFit match up...George Washington or Abraham Lincoln

Or Build a DIY Project

Thanks for being a part of Eo3! 




My wife put a description of me on her blog that sums it up quite nicely. "Loves – CrossFit, reading for knowledge, eating delicious things, rainy days, his puppy Berkeley, a good cup of dark coffee, a nice dark beer, pizza, taking pictures, having deep conversations, his family – more than anything, exploring new places, and Wife." I also enjoy blogging, but that's pretty much me.